如果是第一次来我们诊所,请选择“Initial Assessment”.

We are dedicated to ensure that your pregnancy and delivery goes as smoothly as possible, and that your body is prepared for a successful postpartum recovery.

In addition to treating your pelvic health concerns, we also address all of your concerns which may include: abdominal separation, scar rehabilitation, aches and pains, and much more.

We also offer our services in English, Mandarin, and Cantonese.

如果是第一次来我们诊所,请选择“Initial Assessment”.

Prenatal/Postpartum Clinical Pilates is led by Pilates-trained physiotherapists who are knowledgeable in Prenatal/Postpartum Exercises and Conditions.

It is taught one-on-one with the goal of improving functional movement control and reducing the risk of injury by addressing compensatory movement patterns and enhancing core strength and stability.

We also offer our services in English, Mandarin, and Cantonese.

如果是第一次来我们诊所,请选择“Initial Assessment”.

Clinical Pilates is led by Pilates-trained physiotherapists who are knowledgeable in injuries and exercise prescription.

It is taught one-on-one with the goal of improving functional movement control and reducing the risk of injury by addressing compensatory movement patterns and enhancing core strength and stability.

We also offer our services in English, Mandarin, and Cantonese.

如果是第一次来我们诊所,请选择“Initial Assessment”.

Please bring your baby in if you have any concerns with their developmental milestones or gross motor skills. You can also book an appointment if you do not have any concerns, but are looking for guidance on how to support your baby's development. Please select an Initial Assessment if this is your first time here.

We also offer our services in English, Mandarin, and Cantonese.

如果是第一次来我们诊所,请选择“Initial Assessment”.

Our Registered Physiotherapists provide 1 on 1 treatments which include: manual therapy, soft tissue release, corrective exercises, cupping, therapeutical taping, modalities, and much more.

We are dedicated to provide you with the best quality of care to get you back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.

Prenatal massage is a specialized type of massage therapy designed for pregnant women to address the unique physical and emotional changes that occur during pregnancy.

Prenatal massage aims to relieve discomfort commonly associated with pregnancy, such as lower back pain, sciatic nerve pain, swelling in the legs and feet, and overall muscle tension. It also helps promote relaxation and reduce stress and anxiety

We offer a personalized approach for your unique situation. Our goal is for you to get back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.

Our Registered Massage Therapists (RMTs) provide quality massage therapy services that has numerous benefits, including reducing stress, improving circulation, and relieving muscle stiffness, tension and pain. Registered Massage Therapy can also assist in your rehabilitation and promote recovery.

We are dedicated to provide you with the best quality of care to get you back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.

如果是第一次来我们诊所,请选择“Initial Assessment”.

*List of insurance companies that accept Osteopathy (CRMO): Sunlife, Manulife, Desjardins, Greenshield, ClaimSecure, Blue Cross, Chambers of Commerce, Equitable Life, Industrial Alliance, Johnston Group, Johnson Inc., Manion, Benecaid, Wilkins.
*Osteopathy (CRMO) cannot bill CANADA LIFE (please check your insurance policy to make sure)

Osteopathy is a system of healthcare that focuses on the body's natural healing abilities through a holistic approach. Osteopaths use manual techniques, including gentle manipulation, massage, and stretching, to address musculoskeletal imbalances and restore overall health. They believe that the body's musculoskeletal system is interconnected and influences overall well-being.

Prenatal and postpartum osteopathy, focuses on supporting the body's natural healing processes and addressing common discomforts during pregnancy and after childbirth. It aims to restore balance and improve mobility, potentially reducing pain and aiding in a smoother delivery and recovery.

Infant osteopathy focuses on addressing potential musculoskeletal imbalances and restrictions in newborns and babies, using gentle, hands-on techniques to help improve overall well-being and address various concerns. Osteopathic treatment for infants can be helpful for conditions like colic, digestive issues, flat head syndrome (plagiocephaly), and difficulties with latching or feeding.

We also offer our services in English, Mandarin, and Cantonese.

如果是第一次来我们诊所,请选择“Initial Assessment”.

Ultrasound therapy can be an effective treatment for blocked ducts, especially in the context of breastfeeding or lactation, where it's commonly used to help clear blocked milk ducts. A blocked duct occurs when milk doesn’t flow properly through the duct, often leading to discomfort, pain, or even a potential infection like mastitis.

A referral is required by a regulated health care professional who has breast health within their scope (e.g. physician, midwife, nurse practitioner) who had assessed the patient, diagnosed the blocked duct, and determined whether therapeutic ultrasound would be an appropriate treatment. This would allow the Physiotherapist to then effectively assess and treat the condition.

We also offer our services in English, Mandarin, and Cantonese.