JDA Physio & Rehabilitation Centre in Richmond Hill/Markham is your Premier Destination for Prenatal (产前物理治疗) and Postpartum (产后物理治疗) Therapy!

For our Prenatal Patients, we offer Prenatal Pelvic Floor Physiotherapy, Prenatal Clinical Pilates, Prenatal Registered Massage Therapy, and Prenatal Osteopathy.

For our Baby/Infant Patients, we offer Paediatric (Kids) Physiotherapy and Paediatric (Kids) Osteopathy.

We also offer Pelvic Floor Physiotherapy (for post delivery and many other conditions), Pilates-Based Physiotherapy, Manual (Hands On) Physiotherapy, Sports Injury Rehab, as well as Therapeutic Registered Massage Therapy and Traditional Osteopathy.

We are conveniently located at Highway 7 and Leslie, and have both outdoor and underground parking.

Elevator access is available in the underground parking area, as well as on the first floor of the building.

JDA aims to provide the optimal patient experience by offering 1 on 1 services by practitioners who are fluent in English, Mandarin, and Cantonese.

Pelvic Floor Physiotherapy (Prenatal/Postpartum and Pelvic Health)

We are dedicated to ensure that your pregnancy and delivery goes as smoothly as possible, and that your body is prepared for a successful postpartum recovery. In addition to treating your pelvic health concerns, we also address all of your concerns which may include: abdominal separation, scar rehabilitation, aches and pains, and much more. We offer a personalized approach for your uni... Read More

We are dedicated to ensure that your pregnancy and delivery goes as smoothly as possible, and that your body is prepared for a successful postpartum recovery.

In addition to treating your pelvic health concerns, we also address all of your concerns which may include: abdominal separation, scar rehabilitation, aches and pains, and much more.

We offer a personalized approach for your unique situation. Our goal is for you to get back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.


Prenatal/Postpartum Clinical Pilates Physiotherapy

*Please choose this option if you are Pregnant or Post Delivery* Please book with one of our Registered Physiotherapists for Prenatal/Postpartum Clinical Pilates Physiotherapy sessions. Please choose the "Initial Assessment" option if this is your first time here. Prenatal/Postpartum Clinical Pilates is led by Pilates-trained physiotherapists who are knowledgeable in Prenatal/Postpar... Read More

*Please choose this option if you are Pregnant or Post Delivery*

Please book with one of our Registered Physiotherapists for Prenatal/Postpartum Clinical Pilates Physiotherapy sessions.

Please choose the "Initial Assessment" option if this is your first time here.

Prenatal/Postpartum Clinical Pilates is led by Pilates-trained physiotherapists who are knowledgeable in Prenatal/Postpartum Exercises and Conditions.

It is taught one-on-one with the goal of improving functional movement control and reducing the risk of injury by addressing compensatory movement patterns and enhancing core strength and stability.

We offer a personalized approach for your unique situation. Our goal is for you to get back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.


Clinical Pilates Physiotherapy

Please book with one of our Registered Physiotherapists for Clinical Pilates Physiotherapy sessions. Please choose the "Initial Assessment" option if this is your first time here. Clinical Pilates is led by Pilates-trained physiotherapists who are knowledgeable in injuries and exercise prescription. It is taught one-on-one with the goal of improving functional movement control and r... Read More

Please book with one of our Registered Physiotherapists for Clinical Pilates Physiotherapy sessions.

Please choose the "Initial Assessment" option if this is your first time here.

Clinical Pilates is led by Pilates-trained physiotherapists who are knowledgeable in injuries and exercise prescription.

It is taught one-on-one with the goal of improving functional movement control and reducing the risk of injury by addressing compensatory movement patterns and enhancing core strength and stability.

We offer a personalized approach for your unique situation. Our goal is for you to get back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.


Paediatric Physiotherapy (Physiotherapy for Kids)

Please bring your baby in if you have any concerns with their developmental milestones or gross motor skills. You can also book an appointment if you do not have any concerns, but are looking for guidance on how to support your baby's development. Please select an Initial Assessment if this is your first time here.

We also offer our services in English and Cantonese.


Physiotherapy

Our Registered Physiotherapists provide 1 on 1 treatments which include: manual therapy, soft tissue release, corrective exercises, cupping, therapeutical taping, modalities, and much more.

We are dedicated to provide you with the best quality of care to get you back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.


Prenatal Massage Therapy

Prenatal massage is a specialized type of massage therapy designed for pregnant women to address the unique physical and emotional changes that occur during pregnancy. Prenatal massage aims to relieve discomfort commonly associated with pregnancy, such as lower back pain, sciatic nerve pain, swelling in the legs and feet, and overall muscle tension. It also helps promote relaxation and redu... Read More

Prenatal massage is a specialized type of massage therapy designed for pregnant women to address the unique physical and emotional changes that occur during pregnancy.

Prenatal massage aims to relieve discomfort commonly associated with pregnancy, such as lower back pain, sciatic nerve pain, swelling in the legs and feet, and overall muscle tension. It also helps promote relaxation and reduce stress and anxiety

We offer a personalized approach for your unique situation. Our goal is for you to get back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.


Massage Therapy

Our Registered Massage Therapists (RMTs) provide quality massage therapy services that has numerous benefits, including reducing stress, improving circulation, and relieving muscle stiffness, tension and pain. Registered Massage Therapy can also assist in your rehabilitation and promote recovery. We are dedicated to provide you with the best quality of care to get you back to where you want ... Read More

Our Registered Massage Therapists (RMTs) provide quality massage therapy services that has numerous benefits, including reducing stress, improving circulation, and relieving muscle stiffness, tension and pain. Registered Massage Therapy can also assist in your rehabilitation and promote recovery.

We are dedicated to provide you with the best quality of care to get you back to where you want to be!

We also offer our services in English, Mandarin, and Cantonese.


Osteopathy (Traditional/Prenatal & Postpartum/Paediatrics)

*List of insurance companies that accept Osteopathy (CRMO): Sunlife, Manulife, Desjardins, Greenshield, ClaimSecure, Blue Cross, Chambers of Commerce, Equitable Life, Industrial Alliance, Johnston Group, Johnson Inc., Manion, Benecaid, Wilkins. *Osteopathy (CRMO) cannot bill CANADA LIFE (please check your insurance policy to make sure) Osteopathy is a system of healthcare that focuses on... Read More

*List of insurance companies that accept Osteopathy (CRMO): Sunlife, Manulife, Desjardins, Greenshield, ClaimSecure, Blue Cross, Chambers of Commerce, Equitable Life, Industrial Alliance, Johnston Group, Johnson Inc., Manion, Benecaid, Wilkins.
*Osteopathy (CRMO) cannot bill CANADA LIFE (please check your insurance policy to make sure)

Osteopathy is a system of healthcare that focuses on the body's natural healing abilities through a holistic approach. Osteopaths use manual techniques, including gentle manipulation, massage, and stretching, to address musculoskeletal imbalances and restore overall health. They believe that the body's musculoskeletal system is interconnected and influences overall well-being.

Prenatal and postpartum osteopathy, focuses on supporting the body's natural healing processes and addressing common discomforts during pregnancy and after childbirth. It aims to restore balance and improve mobility, potentially reducing pain and aiding in a smoother delivery and recovery.

Infant osteopathy focuses on addressing potential musculoskeletal imbalances and restrictions in newborns and babies, using gentle, hands-on techniques to help improve overall well-being and address various concerns. Osteopathic treatment for infants can be helpful for conditions like colic, digestive issues, flat head syndrome (plagiocephaly), and difficulties with latching or feeding.

Jianfeng (Jennifer) Zhou is a skilled massage therapist that is dedicated to providing personalized care, tailoring each treatment to address specific concerns while promoting relaxation and healing. Her warm and compassionate approach ensures a rejuvenating experience for every client.

Jianfeng (Jennifer) Zhou specializes in a variety of massage modalities, including:

• Prenatal Massage: Offering safe, professional, and knowledgeable care for pregnant clients.

• Classic Swedish Massage and Deep Tissue Massage: Designed to relieve tension and enhance relaxation.

• IASTM (Instrument Assisted Soft Tissue Mobilization) and Cupping Massage: Helping clients alleviate chronic issues such as lower back pain, upper cross syndrome, and frozen shoulder.

Jianfeng (Jennifer) Zhou is fluent in English, Mandarin, and Cantonese.

Jianfeng (Jennifer) Zhou is a skilled massage therapist that is dedicated to providing personaliz... Read More

Jenny, our Registered Physiotherapist offers her services in English and Cantonese.

Jenny graduated with a Master’s Degree in Physical Therapy from Western University in 2020. She also has a Bachelor’s Degree in Kinesiology from the University of Toronto.

Jenny has experience with pelvic floor physiotherapy, a specialized area that addresses issues such as incontinence, pelvic pain and postpartum recovery. Her knowledge and skills in this domain have helped many individuals improve their pelvic health and overall well-being.

Moreover, Jenny has an interest in treating babies and children who present with various physical conditions or injuries. Her work in this area includes helping babies reach their milestones, recover from injuries, and improve their physical function through engaging and age-appropriate therapy. Her ability to connect with young patients has made a significant difference in their developmental progress.

In her free time, Jenny unleashes her dance moves, jams out to music, and channels her competitive side playing games with friends. Because life’s all about balance—literally and figuratively.

Jenny, our Registered Physiotherapist offers her services in English and Cantonese. Jenny gradua... Read More

Carrie, our Registered Physiotherapist offers services in English and Cantonese.

Carrie graduated from Western University with a Master’s degree in Physical Therapy in 2020.

Carrie has extensive knowledge in women’s health. She has completed Level 1: The Physical Therapy Approach to Female and Male Urinary Incontinence, Level 2/3A: Female and Male Pelvic Pain, and The Running Athlete from Pelvic Health Solutions.

She excels guiding her patients through the stages of pregnancy and supports them in returning to exercise in the postpartum period.

Outside of the clinic, Carrie enjoys playing ultimate frisbee, traveling, and trying out new baking recipes. If you have any baking recipes that “is not too sweet”, please share with her!

Carrie, our Registered Physiotherapist offers services in English and Cantonese. Carrie graduate... Read More

David offers services in English and Mandarin/普通话.

David graduated from Queen’s University with a Master’s of Science in Physical Therapy in 2016.

In addition to his professional physiotherapy degree, David has taken numerous continuing education courses in manual therapy, exercise prescription, concussion management, and pain science.

David has also completed advanced levels in The McKenzie Method of Mechanical Diagnosis and Therapy for the treatment of the neck, back, and extremities. His treatment approach focuses on an evidence based, hands-on, and client centered approach. He delivers this through a combination of education, manual therapy, and individualized exercise prescription. He also provides cupping, IASTM, taping, and various other treatment techniques.

During his spare time, David enjoys trying different foods, working out, and watching UFC and boxing. He also loves to travel and is always open to suggestions and recommendations!

David offers services in English and Mandarin/普通话. David graduated from Queen’s University with ... Read More

Janet offers services in English and Mandarin/普通话.

Janet graduated from Queen’s University with a Master’s of Science in Physiotherapy in 2016. She has been working in the field of private practice since. Her treatment includes manual therapy, soft tissue release, individualized exercise prescription, acupuncture, and she is a certified K-taping therapist.​

Janet has a keen interest in women’s health. She has completed Level 1: The Physical Therapy Approach to Female and Male Urinary Incontinence, Level 2/3A: Female and Male Pelvic Pain, Pregnancy and Pelvic Girdle Pain, Cesarean Birth, and Diastasis Recti Abdominis courses through Pelvic Health Solutions. She strives to educate her patients for them to play an active role and to become fully engaged in their rehabilitation. She is also a passionate practitioner who loves to help her clients achieve optimal pelvic floor health.

In her spare time, Janet enjoys going to the gym, doing yoga and socializing with friends. She is currently on a quest to become the best chef in her family.

Janet offers services in English and Mandarin/普通话. Janet graduated from Queen’s University with ... Read More

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Located at: 9030 Leslie St, Unit 205, Richmond Hill
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